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Energy Cofactors

Meaning

Energy cofactors are essential non-protein chemical compounds, typically vitamins and minerals, that are required for the catalytic activity of enzymes involved in the body’s energy production pathways, primarily within the mitochondria. These micronutrients, such as B vitamins, magnesium, and Coenzyme Q10, are indispensable for the efficient generation of Adenosine Triphosphate (ATP), the universal cellular energy currency. Their availability is a rate-limiting factor in metabolic function and hormonal signaling.