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Energy Balance Homeostasis

Meaning

Energy Balance Homeostasis is the physiological state of dynamic equilibrium where the energy intake, derived from food and beverages, precisely matches the energy expenditure, encompassing basal metabolic rate, thermogenesis, and physical activity. Maintaining this homeostasis is critical for stable body weight, optimal metabolic function, and the sensitive regulation of appetite-regulating hormones like leptin and ghrelin. Chronic disruption of this balance leads to metabolic dysfunction, impacting overall hormonal health and increasing disease risk.