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Energy Balance Equation

Meaning

A fundamental physiological concept describing the relationship between energy intake, primarily through diet, and energy expenditure, which includes basal metabolic rate, thermogenesis, and physical activity. The equation dictates that changes in body mass, specifically fat and lean tissue, are directly proportional to the sustained difference between these two variables. In hormonal health, this equation is viewed not merely as caloric input versus output, but as a complex system regulated by key hormones like leptin, ghrelin, and insulin.