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Energy Allocation Fidelity

Meaning

Energy Allocation Fidelity refers to the precision and efficiency with which the body’s core regulatory systems, particularly the endocrine and autonomic nervous systems, direct metabolic resources to different physiological processes. High fidelity means energy is correctly prioritized for vital functions like cellular repair, immune defense, and hormone synthesis, while low fidelity results in metabolic waste or inappropriate resource diversion, often toward fat storage or chronic stress responses. This concept is central to optimizing hormonal health, as hormones are both regulators and major consumers of cellular energy.