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Energy Allocation

Meaning

Energy allocation is the complex, homeostatically regulated process by which the body partitions its available metabolic energy resources among various competing physiological demands, including basal metabolism, thermoregulation, physical activity, reproduction, and immune function. Hormonal signals from the endocrine system, particularly thyroid hormones, insulin, and leptin, act as master regulators of these partitioning decisions. Suboptimal allocation, often driven by chronic stress or nutritional deficits, can lead to impaired immune function or reduced anabolic drive. This system reflects the body’s ultimate survival strategy.