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Enduring Strength

Meaning

Enduring strength refers to a multifaceted physiological capacity characterized by the sustained maintenance of structural integrity, metabolic resilience, and functional reserve over the long term, extending well into advanced age. It is not merely maximal muscular force but the robust ability of the musculoskeletal and endocrine systems to resist fatigue, injury, and age-related decline. This concept encompasses bone density, muscle quality, and the persistent efficiency of hormonal signaling pathways.