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Endogenous Energy Production

Meaning

Endogenous Energy Production describes the internal, self-generated biological processes within the body’s cells, predominantly occurring in the mitochondria, that synthesize the chemical energy necessary to sustain all life functions. This foundational metabolic activity generates Adenosine Triphosphate (ATP) by utilizing fuel substrates derived from food, such as fatty acids, glucose, and amino acids. Efficient and stable endogenous energy production is a core pillar of metabolic health, vitality, and hormonal equilibrium.