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Endogenous Circadian Regulation

Meaning

Endogenous Circadian Regulation refers to the internal, genetically programmed biological process that dictates the approximately 24-hour cycles of physiological and behavioral functions in humans, independent of external time cues. In the context of hormonal health, this system, governed by the master clock in the suprachiasmatic nucleus (SCN), orchestrates the rhythmic secretion of nearly all hormones, including cortisol, melatonin, and growth hormone. Proper regulation is crucial for metabolic health, sleep-wake cycles, and overall endocrine synchrony.