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Endocrine System Nutrition

Meaning

Endocrine System Nutrition refers to the targeted dietary and supplemental strategies employed to optimize the function, synthesis, and regulation of hormones within the body’s complex endocrine network. This approach recognizes that the availability of specific macronutrients, micronutrients, and bioactive compounds is fundamentally critical for glandular health and the efficient signaling of the hypothalamic-pituitary-gonadal/adrenal (HPG/HPA) axes. Achieving hormonal balance and resilience relies heavily on providing the necessary biochemical building blocks and enzymatic cofactors through optimal nutrition.