Skip to main content

Employee Assistance Programs

Meaning

Employee Assistance Programs (EAPs) are confidential, work-based intervention programs offered by employers to support the mental, emotional, and financial well-being of their employees and their immediate family members. These programs provide a range of services, including short-term counseling, referrals for specialized treatment, and consultation on work-life balance issues. EAPs serve as a critical resource for managing the psychological stress that directly impacts the hypothalamic-pituitary-adrenal (HPA) axis and overall hormonal health.