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Emotional Homeostasis

Meaning

Emotional Homeostasis refers to the physiological and psychological state of dynamic equilibrium in an individual’s affective experience. It is the capacity of the neuroendocrine system to maintain emotional stability despite external stressors or internal physiological fluctuations. This state is not the absence of emotion, but rather the ability to experience and process a full range of feelings without prolonged or excessive deviation from a baseline of calm resilience. It is crucial for mental and hormonal health integration.