Skip to main content

Emotional Equilibrium

Meaning

Emotional equilibrium is a dynamic state of psychological balance characterized by resilience, appropriate affective responses, and a stable internal mood despite external stressors. This condition reflects a well-regulated capacity to process emotional information without descending into disproportionate volatility or chronic distress. It is fundamentally supported by the finely tuned interaction between the neuroendocrine system and limbic brain structures.