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Effort-Reward Imbalance

Meaning

Effort-Reward Imbalance is a psychosocial stress model that posits that high effort expenditure in the workplace, coupled with low perceived rewards—including low salary, lack of esteem, or poor job security—leads to sustained psychological and physiological distress. From an endocrinology perspective, this chronic stress exposure drives prolonged activation of the hypothalamic-pituitary-adrenal (HPA) axis, resulting in dysregulated cortisol secretion and a heightened allostatic load. This imbalance is a critical factor in the pathogenesis of stress-related metabolic and cardiovascular dysfunction.