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DNA Methylation and Diet

Meaning

DNA methylation and diet describes the direct, mechanistic link between dietary intake of specific nutrients and the epigenetic modification of the genome. DNA methylation is a critical biochemical process where a methyl group is added to a cytosine base, typically silencing the expression of a gene without altering the underlying DNA sequence. The clinical relevance lies in recognizing that dietary methyl donors, such as folate and B vitamins, provide the necessary substrates to influence gene expression patterns that govern metabolic health, aging, and disease risk. This intersection highlights the power of nutrition as an epigenetic modulator.