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DNA-Informed Nutrition

Meaning

DNA-Informed Nutrition, often referred to as nutrigenomics, is a precision health strategy that utilizes an individual’s unique genetic profile to formulate highly personalized dietary and supplemental recommendations. This approach moves beyond generalized public health guidelines by analyzing specific single-nucleotide polymorphisms, or SNPs, that influence nutrient metabolism, food sensitivities, and hormonal signaling pathways. The goal is to design an eating plan that actively supports gene expression patterns conducive to optimal health, longevity, and metabolic function. This scientific tailoring ensures that nutritional intake directly aligns with one’s innate biological blueprint.