A personalized health and wellness paradigm that utilizes an individual’s unique genetic profile to inform and tailor lifestyle, nutritional, and preventative strategies. This approach moves beyond general recommendations to provide specific guidance based on genetic predispositions for metabolic function, nutrient absorption, hormonal balance, and disease risk. The goal is to optimize well-being and longevity by aligning external inputs with the individual’s inherent biological blueprint.
Origin
This concept is a direct clinical application stemming from the completion of the Human Genome Project in the early 2000s and the subsequent reduction in the cost of genetic sequencing. It represents the translation of genomics into actionable, preventative health recommendations, marking a significant shift toward personalized medicine in the wellness space.
Mechanism
The core mechanism involves analyzing Single Nucleotide Polymorphisms (SNPs) and other genetic markers to identify variations that influence biological pathways, such as detoxification capacity, hormone metabolism, and inflammatory response. By understanding a person’s genetic vulnerabilities and strengths, practitioners can recommend precise interventions, such as specific dietary changes or targeted supplements, to support the efficient function of genetically susceptible biological systems.
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