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Diurnal Hormone Rhythmicity

Meaning

Diurnal Hormone Rhythmicity describes the characteristic 24-hour cyclical fluctuation in the secretion and plasma concentration of various endocrine compounds, which is fundamentally governed by the body’s central circadian clock. This rhythmicity is most pronounced in hormones like cortisol, which peaks in the morning and declines at night, and melatonin, which rises in the evening. Maintaining this natural rhythm is paramount for metabolic, immune, and cognitive health.