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DIM

Meaning

DIM, or Diindolylmethane, is a natural compound formed in the body during the digestion of indole-3-carbinol, a glucosinolate found abundantly in cruciferous vegetables like broccoli, cauliflower, and cabbage. Clinically, it is recognized for its potent influence on estrogen metabolism, specifically promoting the formation of beneficial estrogen metabolites. As a supplement in hormonal health, DIM is utilized to support healthy estrogen balance and detoxification pathways.