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Digital Self

Meaning

The digital self represents the aggregate collection of data, metrics, and behavioral patterns that an individual generates and curates through their interaction with technology, including the continuous physiological data streams from wearable devices and health apps that track hormonal indicators like sleep cycles, stress variability, and activity levels. This virtual representation serves as a dynamic, measurable proxy for the individual’s physical and psychological state, providing a unique perspective on their overall health and wellness. Clinically, this digital phenotype offers an unprecedented opportunity to monitor and modulate the subtle, chronic fluctuations of the endocrine system outside of a traditional clinical setting.