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Dietary Recalibrations

Meaning

Dietary Recalibrations refers to the intentional and systematic adjustment of an individual’s nutritional intake patterns to achieve specific physiological or health outcomes. This involves modifying macronutrient ratios, micronutrient density, caloric load, and timing of meals to optimize metabolic function, hormone balance, and overall systemic well-being. It is a precise, often individualized, modification of eating habits rather than a temporary diet.