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Dietary Lipids

Meaning

Dietary lipids are a heterogeneous group of organic macronutrients consumed in the diet, serving as concentrated energy sources, structural components of cell membranes, and essential precursors for steroid hormones. This category includes triglycerides, phospholipids, and cholesterol, all of which are vital for numerous physiological and cellular functions. The type and amount of lipids consumed significantly influence systemic inflammation and hormonal synthesis.