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Dietary Interventions

Meaning

Dietary interventions are planned, deliberate modifications to an individual’s nutritional intake designed to achieve specific physiological or health outcomes, often in conjunction with medical treatment. These strategies move beyond general nutrition advice to target specific metabolic or hormonal pathways, such as reducing carbohydrate load to improve insulin sensitivity or increasing specific micronutrients to support thyroid function. Effective dietary interventions are personalized based on an individual’s unique genetics, metabolic status, and clinical goals. They represent a foundational, non-pharmacological approach to modulating health and promoting longevity.