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Dietary Adherence

Meaning

Dietary Adherence is the measurable extent to which an individual consistently follows the specific recommendations of a prescribed or self-chosen nutritional plan over a defined period of time. Achieving high adherence is a paramount factor in determining the success of clinical and wellness interventions, particularly in the management of chronic metabolic and hormonal conditions like insulin resistance or dyslipidemia. Sustained, consistent adherence translates the theoretical benefits of a diet into tangible, measurable improvements in biochemical markers and overall physiological function.