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Deliberate Cold Exposure Neurology

Meaning

Deliberate Cold Exposure Neurology is the clinical study and practical application of controlled, intentional exposure to cold temperatures to elicit specific, beneficial neurobiological and hormonal responses. This practice is strategically utilized to acutely modulate the autonomic nervous system, driving a significant shift toward sympathetic activation followed by a robust parasympathetic rebound. The intervention is increasingly recognized for its powerful potential to enhance mental resilience, improve stress tolerance, and beneficially alter systemic inflammatory and metabolic markers.