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Default Mode Network

Meaning

The Default Mode Network (DMN) is a large-scale brain network of interconnected regions that shows increased activity when an individual is not focused on the external world, such as during introspection, planning, or mind-wandering. In hormonal health, the DMN’s activity and connectivity are relevant because they are intimately linked to stress perception, emotional regulation, and the chronic stress response mediated by the HPA axis. Dysregulation of the DMN can correlate with chronic anxiety and altered neuroendocrine signaling.