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Deep Wave Sleep Architecture

Meaning

The structural organization and quality of the slow-wave sleep (SWS) phase, characterized by high-amplitude, low-frequency delta brain waves as measured by electroencephalography (EEG). This non-REM Stage 3 sleep is the most physically and hormonally restorative phase of the sleep cycle, critical for tissue repair, immune system consolidation, and the pulsatile secretion of Growth Hormone (GH). A robust architecture indicates effective physiological recovery and high sleep efficiency.