How Long Must Lifestyle Interventions Be Maintained to See a Lasting Impact on Menstrual Regularity?
How Long Must Lifestyle Interventions Be Maintained to See a Lasting Impact on Menstrual Regularity?
Sustained lifestyle interventions, typically maintained for 6-12 months, recalibrate the neuro-endocrine axis for lasting menstrual regularity.
HRTioAugust 26, 2025