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Cortisol Rhythm Integrity

Meaning

Cortisol Rhythm Integrity describes the state of a healthy, predictable, and synchronized diurnal pattern of cortisol secretion from the adrenal cortex, regulated by the hypothalamic-pituitary-adrenal (HPA) axis. This integrity is characterized by a sharp morning peak (Cortisol Awakening Response), a gradual decline throughout the day, and the lowest concentration around midnight. Maintenance of this rhythm is paramount for optimal stress adaptation, immune regulation, and metabolic health.