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Cortisol Nadir Establishment

Meaning

Cortisol Nadir Establishment is the clinical goal of ensuring a reliably low and appropriately timed minimum concentration of the stress hormone cortisol within the body’s precise 24-hour cycle. This lowest point, or nadir, should ideally occur late at night or around the middle of the sleep period. A proper, deep cortisol nadir is absolutely essential for facilitating deep, restorative slow-wave sleep and serves as a critical biomarker of well-regulated Hypothalamic-Pituitary-Adrenal (HPA) axis function. Failure to consistently establish this low point often signifies underlying chronic stress or HPA axis dysregulation.