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Cortisol Mitigation Strategy

Meaning

A Cortisol Mitigation Strategy is a structured, clinical plan designed to regulate and reduce chronically elevated levels of the glucocorticoid hormone cortisol, thereby minimizing its detrimental systemic effects. Chronic hypercortisolemia is linked to impaired immune function, metabolic dysregulation, and neurotoxicity, making this mitigation a cornerstone of stress management and longevity protocols. The strategy seeks to restore a healthy diurnal rhythm and overall hypothalamic-pituitary-adrenal (HPA) axis function.