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Cortisol Haze Mitigation

Meaning

Cortisol Haze Mitigation describes targeted clinical and lifestyle interventions designed to counteract the adverse cognitive and physiological effects associated with chronically elevated or dysregulated cortisol levels. The “cortisol haze” refers to symptoms such as mental fog, impaired memory retrieval, difficulty concentrating, and generalized fatigue resulting from prolonged HPA axis activation. The goal of mitigation is to restore neurocognitive clarity and support optimal adrenal function. This is an important strategy for individuals experiencing chronic stress or HPA axis dysregulation.