Cortisol diurnal patterning describes the natural, cyclical variation in the secretion of the glucocorticoid cortisol over a 24-hour period. In a healthy individual, this pattern is characterized by a sharp rise shortly after waking, known as the Cortisol Awakening Response (CAR), followed by a gradual decline throughout the day, reaching its nadir late at night. Assessing this specific rhythm is a crucial diagnostic tool in endocrinology, offering insight into the integrity and adaptability of the hypothalamic-pituitary-adrenal (HPA) axis. Deviations from this optimal pattern often signal chronic stress or HPA axis dysregulation.
Origin
The term originates directly from chronobiology and clinical endocrinology, where the circadian rhythm of cortisol secretion has been a subject of study for decades. The ‘diurnal pattern’ specifically refers to the biological rhythm synchronized with the day-night cycle. Its clinical relevance has grown significantly in functional medicine as a sensitive marker of stress adaptation and overall hormonal balance.
Mechanism
The patterning is centrally controlled by the suprachiasmatic nucleus (SCN) in the hypothalamus, which synchronizes the HPA axis with the external light-dark cycle. ACTH is released in a pulsatile manner, stimulating the adrenal cortex to produce cortisol. This mechanism ensures that cortisol levels are highest when energy mobilization is needed (morning) and lowest during restorative sleep, thereby tightly linking metabolism, immunity, and sleep cycles.
We use cookies to personalize content and marketing, and to analyze our traffic. This helps us maintain the quality of our free resources. manage your preferences below.
Detailed Cookie Preferences
This helps support our free resources through personalized marketing efforts and promotions.
Analytics cookies help us understand how visitors interact with our website, improving user experience and website performance.
Personalization cookies enable us to customize the content and features of our site based on your interactions, offering a more tailored experience.