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Cortisol and Brain Fog

Meaning

Cortisol, the primary glucocorticoid hormone, is synthesized and released by the adrenal glands in response to stress, playing a crucial role in the body’s fight-or-flight response. Brain fog, conversely, describes a collection of cognitive symptoms including reduced mental clarity, difficulty concentrating, impaired memory recall, and a general sense of mental sluggishness, impacting an individual’s ability to process information efficiently.