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Core Body Temperature Control

Meaning

Core Body Temperature Control refers to the precise thermoregulatory processes orchestrated by the hypothalamus, the brain’s central thermostat, to maintain the body’s internal temperature within a narrow, homeostatic range. This control is intrinsically linked to hormonal health, as thyroid function and metabolic rate are primary determinants of heat production. A stable core temperature is crucial for enzymatic reactions and cellular signaling efficiency. The circadian dip in core temperature is a key regulator of sleep quality.