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Continuous Operational Tempo

Meaning

This term describes the sustained, optimal rate and rhythm of an individual’s physiological and cognitive function without experiencing significant systemic fatigue or degradation. Continuous Operational Tempo represents a state of managed energy expenditure and recovery that allows for consistent high-level performance over extended periods. Achieving this tempo requires finely tuned neuroendocrine and metabolic regulation. It is a marker of high physiological resilience and adaptive capacity.