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Computer Vision Exercise

Meaning

Computer vision exercise is a contemporary concept referring to the use of advanced digital image processing and analysis technologies to monitor, quantify, and provide real-time feedback on human movement and posture during physical activity. This technology enables highly precise biomechanical assessment that surpasses subjective observation in a clinical or fitness setting. By providing objective data on form, range of motion, and stability, it allows for the precise calibration of exercise protocols. This precision minimizes injury risk and maximizes the specific hormonal and physiological adaptations sought from the training stimulus.