Cold Exposure Neurobiology is the study of the acute and adaptive changes that occur within the nervous system in response to deliberate exposure to cold temperatures. This physiological response involves the activation of the sympathetic nervous system and the release of various neurochemicals and hormones. Understanding this neurobiological interplay provides insight into mood regulation, energy expenditure, and stress resilience.
Origin
The term is a convergence of environmental physiology, endocrinology, and neuroscience. “Cold Exposure” refers to the external stimulus, while “Neurobiology” describes the resultant effects on the structure and function of the nervous system. The practice has roots in ancient traditions, but the scientific understanding is relatively modern.
Mechanism
Peripheral cold receptors transmit signals to the hypothalamus, activating the sympathetic nervous system and the hypothalamic-pituitary-adrenal (HPA) axis. This activation prompts a surge in catecholamines, such as norepinephrine, which enhances alertness and stimulates non-shivering thermogenesis, particularly in brown adipose tissue. Additionally, the release of specific neuropeptides and brain-derived neurotrophic factor (BDNF) is observed, influencing neuronal survival and plasticity.
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