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Cognitive Warfare

Meaning

Cognitive Warfare, in the context of hormonal health, is a metaphorical term describing the persistent internal struggle against detrimental mental states and physiological stress responses that actively undermine neuroendocrine balance. This internal conflict involves the battle against chronic psychological stress, negative self-talk, and external stimuli that compromise cognitive function and emotional regulation. It is a critical component of wellness, acknowledging that mental state profoundly influences the hypothalamic-pituitary-adrenal (HPA) axis and overall systemic chemical dominance. Successfully navigating this warfare is essential for achieving true longevity.