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Cognitive Vitality

Meaning

Cognitive vitality represents the optimal state of mental function characterized by sharp memory, efficient processing speed, sustained attention, and robust executive function across the lifespan. It is a key indicator of overall neurological health and is intrinsically linked to the balanced function of the neuroendocrine system. Maintaining this state is a primary goal in longevity and wellness protocols, as it profoundly impacts quality of life and independence.