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Cognitive Vitality Strategies

Meaning

Cognitive Vitality Strategies are targeted, multi-modal interventions aimed at maximizing an individual’s capacity for complex thought, mental energy, and processing speed throughout the lifespan. These strategies encompass lifestyle, nutritional, and potentially pharmacological adjustments designed to enhance neuroplasticity and neurotransmitter efficiency. The goal is to ensure cognitive function remains robust and responsive under various physiological demands. Vitality implies not just absence of deficit, but a state of high functional reserve.