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Cognitive Resilience

Meaning

Cognitive resilience is the biological and psychological capacity of the brain to maintain, or rapidly restore, its normal cognitive function in the face of physiological, environmental, or psychological stressors. This measure of mental fortitude encompasses executive function, memory, and processing speed, indicating a robust and adaptable central nervous system. Hormonal balance, particularly the stability of neurosteroids and thyroid hormones, is a crucial determinant of an individual’s cognitive resilience throughout the lifespan.