What is the Origin of Cognitive Resilience Strategy?

This concept merges insights from neuroendocrinology, stress physiology, and cognitive psychology, moving beyond simple cognitive preservation to focus on the dynamic capacity for adaptation and recovery. The term reflects a proactive, therapeutic shift in brain health management.

What is the Mechanism of Cognitive Resilience Strategy?

Key components of the strategy involve optimizing neurosteroid levels, such as DHEA and progesterone, which modulate mood and memory, alongside promoting neurotrophic factors like BDNF. These actions support synaptic integrity and mitochondrial biogenesis, enhancing the brain's metabolic and structural robustness against cortisol-mediated stress damage and promoting long-term cognitive vitality.

Cognitive Resilience Strategy

Meaning

A Cognitive Resilience Strategy is a structured, clinically informed approach designed to enhance the brain’s capacity to maintain cognitive function and recover efficiently following exposure to physiological or psychological stressors. This strategy recognizes the intimate connection between hormonal balance and neuroplasticity, aiming to fortify the central nervous system against age-related decline and environmental demands. Implementation often involves targeted nutritional, hormonal, and behavioral interventions to support neuronal health.