Cognitive Resilience Factors are the intrinsic biological, neurochemical, and structural elements within the brain that enable an individual to maintain or rapidly recover optimal cognitive performance despite exposure to physiological stress, hormonal fluctuations, or aging. These factors confer a protective capacity against functional decline. They represent the physiological buffer capacity of the central nervous system, allowing for adaptability under pressure.
Origin
This term is a clinical and scientific construct derived from stress physiology, psychology, and neuroscience, focusing on the adaptive capacity of the brain. The “factors” are measurable biological and psychological metrics that predict an individual’s resistance to cognitive impairment. In hormonal health, it emphasizes the role of a robust endocrine system in supporting neurological durability.
Mechanism
Key biological factors include high levels of Brain-Derived Neurotrophic Factor (BDNF), robust synaptic plasticity, and efficient cerebral blood flow, which are all sensitive to hormonal status. An optimal HPA axis response ensures that stress-induced glucocorticoid surges do not cause excessive excitotoxicity or dendritic retraction in the hippocampus. Adequate thyroid hormone and sex steroid levels maintain neuronal membrane fluidity and receptor density, providing a strong structural foundation for resilience.
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