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Cognitive Performance Lipids

Meaning

Cognitive performance lipids are a specific subset of fatty acids and lipid-derived molecules that are structurally or functionally integral to the neural architecture and signaling pathways that underpin optimal learning, memory, and executive function. The proper balance and availability of these lipids, particularly the long-chain polyunsaturated fatty acids, are essential for maintaining synaptic fluidity, signal transduction, and neurogenesis throughout the lifespan. Their status is a modifiable factor in maintaining peak cognitive reserve.