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Cognitive Optimization

Meaning

Cognitive optimization is the clinical and lifestyle strategy aimed at enhancing and maintaining mental faculties such as memory, focus, processing speed, and executive function. This goes beyond mere disease prevention, striving for peak neurological performance and mental clarity throughout the lifespan. In the context of hormonal health, it often involves addressing the neuroendocrine factors that govern brain function, including the precise balance of thyroid, adrenal, and sex hormones. Achieving optimal cognitive function is a key component of maximizing healthspan and overall vitality.