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Cognitive Mobility

Meaning

Cognitive Mobility describes the brain’s capacity for flexible, rapid, and efficient shifting between different mental states, tasks, or intellectual frameworks. It encompasses the speed of thought, the fluidity of problem-solving, and the ease with which an individual can access and integrate diverse knowledge domains. In the context of hormonal health, this function is intimately linked to the neuroregulatory effects of hormones like thyroid, estrogen, and testosterone, which modulate synaptic plasticity and neurotransmitter balance. High cognitive mobility is a hallmark of peak neurological function and a key component of longevity-focused brain health.