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Cognitive Mitigation

Meaning

Cognitive mitigation refers to the strategic and therapeutic interventions designed to lessen the severity, delay the onset, or slow the progression of decline in cognitive functions such as memory, attention, executive function, and processing speed. In the hormonal health and wellness space, this often specifically addresses cognitive symptoms like “brain fog” or memory lapses associated with hormonal shifts, such as those occurring during perimenopause, menopause, or andropause. The goal is to preserve and enhance cerebral resilience against aging and chronic stress factors.