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Cognitive Longevity Phase

Meaning

The Cognitive Longevity Phase refers to the sustained period in the human lifespan, typically spanning mid-adulthood into advanced age, during which deliberate neuroprotective and neuro-enhancement strategies are critically implemented to maintain peak intellectual function and cognitive reserve. This phase is clinically defined by the proactive mitigation of age-related neurological changes and the preservation of synaptic density and plasticity. Successful navigation of this period ensures a high quality of life and sustained independence. Optimizing hormonal profiles is a central tenet of managing this vital phase.