Skip to main content

Cognitive Framing

Meaning

Cognitive framing refers to the mental structures and subjective interpretations an individual uses to perceive and categorize environmental stimuli, significantly impacting their neuroendocrine response to stress. This psychological lens determines whether a challenge is perceived as a threat or an opportunity, directly influencing the activation threshold of the HPA axis. The frame dictates the magnitude and duration of cortisol and adrenaline release, thereby modulating overall hormonal health and resilience.