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Cognitive Fog

Meaning

Cognitive Fog is a descriptive, non-clinical term utilized to characterize a subjective state of mental cloudiness, often encompassing symptoms such as impaired concentration, difficulty with word retrieval, reduced mental processing speed, and general mental sluggishness. While not a formal medical diagnosis, this common patient complaint often serves as a crucial indicator of underlying systemic dysregulation, frequently linked to hormonal imbalances, chronic inflammation, or significant metabolic stress. It represents a palpable reduction in cognitive efficiency and clarity.